Camp Notes — Camp Reinvention

I Bought a Dress (and it's not black)

I believed I was choosing for me.

AwarenessWendy PerrottiApril 21, 2023intention, Beliefs, mindset, mindfulness

My Grocery Bill

What are we missing?

Reframe, AwarenessWendy PerrottiApril 7, 2023mindset, mindfulness, change

A Little Doodle About OVERTHINKING

Wendy PerrottiFebruary 24, 2023women over 50, camp reinvention, overthinking, stuck in my head, present moment

I Wish I'd Have Shut Up Sooner

I thought it would make you like me.

Stuck in your head?

It’s easy to kid yourself that you’re making progress because you’ve been exerting tons of energy

Wendy PerrottiFebruary 8, 2023stuck, overthinking, analysis paralysis, start before you're ready

The Comparison Trap

I’ll spare you the played-out metamorphosis story about how

ReframeWendy PerrottiFebruary 3, 2023comparison, good enough, not good enough, struggle, ffair, reinvention

Listen Up

Wendy PerrottiJanuary 26, 2023active listening, listening, listening skills, relationships, better relationships

It's Not Actually Nuts

Wendy PerrottiJanuary 20, 2023

Those Beans Are Precious

There are 1440 minutes in a day. On average, Americans spend...

Wendy PerrottiJanuary 12, 2023time, time management, how you spend time, present moment, intentional, purpose, happiness

What's OUT and What's IN for 2023

Who knew that gobblincore is OUT, while chaos cooking will reign in 2023?

Wendy PerrottiJanuary 6, 20232023, What's OUT, What's In, What's next, Best Self, You are enough

The Happy Key

…the degree to which we are happy or unhappy does alter our objective outcomes.

Wendy PerrottiDecember 30, 20222023 goals, happiness, mindset

Stop Tolerating Things that Suck

The things we tolerate day-to-day generally feel too insignificant to draw our attention away from our busy lives, so we turn a blind eye and suck it up.

Wendy PerrottiDecember 22, 2022goals, stuck, time management, 2023 goals

When You've (Sort of) Lost Your Way

Balance isn’t about all parts of your life getting equal attention.

Wendy PerrottiDecember 12, 2022balance, out of balance, goals, year end, holidays

Off Target

Just by writing the words now, the lump has returned to my throat.

Wendy PerrottiDecember 8, 2022present, presence, present moment, seen heard understood, gifts, giving, relationships, communcation

The SHOULDiest Time of the Year

The amount of stress, overwhelm and heaviness you feel around the holidays is directly related to…

Wendy PerrottiDecember 7, 2022holiday stress, gifts

Driving Lessons

…those bumps and bruises offered some of the greatest lessons of my life.

Wendy PerrottiDecember 1, 2022Failure, Success, perserverance, mindfulness, prese, present moment, clarity

Sometimes it's Hard to Find Gratitude

Shining up something crappy doesn’t change it - it just makes it shiny.

Wendy PerrottiNovember 3, 2022

Real Magic

…magic is simply science we don’t yet understand

Wendy PerrottiNovember 3, 2022

Putting Away The Secret Decoder Ring

These coded messages build false evidence about the world around us, confirming our worst fears over and over.

Wendy PerrottiNovember 3, 2022relationships, communication

My Frantic Mother Called the Police

…life was completely ruled by fear and worry

Wendy PerrottiOctober 13, 2022fear, worry, change, women over 50, self worth, career change, Career change after 50